I just redefined my impossible! This has been in my head for over a year, and now it’s mine thanx to hard work AND the School of Calisthenics for their guidance and coaching. In this case it was to take down the numbers of sessions and get enough rest! Quality over quantity!
Trude Stormer Vinje
As Stephan Labossiere said, “God doesn’t require perfection, he requires progression.” Thanks to your amazing content I’ve redefined my impossible of the Human Flag and it feels amazing! Looking forward to achieving many more! Thank you guys.
At the School of Calisthenics we provide calisthenics programmes and training workouts to help you explore your physical potential; move better, get strong and have fun.
We have lots of ways to help you start or continue your calisthenics journey. Our School of Calisthenics Virtual Classroom gives you everything you need to know to master your own bodyweight. You can also come and see us face-to-face at a calisthenics workshop or luxury retreat. Get started now!
*Discount for those booking for the full day option of both workshops (save £10)Book workshop
Movement, Mobility + Strength Progressions (5 hours) LONDON
Local Motion, Garratt Lane, London, UK
Full day Midday till 5pm
Covering all things Movement + Mobility lead by Ollie Frost (Movement Specialists) as well as Calisthenics Strength Progression for things like Handstands, Muscle Up, Human Flags and Levers lead by Jacko and Georgie.